Looking for a natural way to fuel your next workout or long run? The latest trend in fitness foods is a throwback classic with its root in the year 6000 BC.
Need a hint? It was used my nomadic travelers, is heart healthy, and has more potassium per weight than a banana.
A DATE! More specifically Natural Delights Medjool Dates.
Check out my YouTube Channel for my latest appearance on Daytime TV for the 411 on Natural Delights as a fitness trend, date recipes, AND a sneak peek at their limited edition date rolls coming this holiday season. You can also visit the Natural Delights website for my guest post all about why the date is a great fit for fitness.