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Recipe: Quick Turkey Fried Rice

By |September 27th, 2017|Categories: Client, Food, Media, Nutrition, Recipe, TV Host|Tags: , , , , , , , , , , |

Looking for a quick, affordable weeknight meal that your family will enjoy?  Take the classic flavors of fried rice and improve the nutrition stats by using Farm to Family by Butterball ground turkey, brown rice, and frozen vegetables.  This recipe is great for a crowd too, because by using voluminous foods like brown rice and vegetables and affordable lean proteins [...]

How to Find a Happy Weight

By |July 6th, 2017|Categories: Fitness, Food, Nutrition|Tags: , , , , , , |

Are you at a happy weight?  Or are you always talking yourself into trying a new diet and then rationalizing why it didn't work for you or why you can 'cheat' and then feeling bad when you don't stick with a  diet that was too restrictive to start with? Does your current weight ever make you upset? Do you run [...]

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