Corporate Wellness

Are you a company with a desire to improve your employees overall health? It's time to energize your employees with entertaining and educational wellness ideas!

Many individuals and corporations are recognizing the impact that improved heath and wellness can have in the workplace Join forces with Carissa and bring fresh energy and information to your corporate wellness programs.

Pricing varies per event based on location, travel and prep time needed.

Carissa is available for large keynote presentations or lunch-and-learn seminars

Nutrition and fitness can also be combines with an 8-week overall wellness program and in-person fitness instruction is available. You can choose from popular topics or create your own to meet your corporations needs.

Popular topics:

  • Mythbusters; 7 common health and fitness myths busted!

  • Better Health Through Nutrition

  • Ending Common Nutrient Deficiencies

  • Pick Prevention; How to Reduce Your Risk of Disease

  • Eat Like an RD; Fave Food and Recipes from the RD’s Kitchen

  • Sports Nutrition 411

  • Understanding your Metabolism; Weight Loss 101

  • Restaurant Rescue; Healthy Tips for Eating on the Run

  • Travel Fit; Tips for the Busy Corporate Traveler

  • No-Cook Meals for Healthy Summer Eats

  • How to Lighten Up Holiday and Comfort Food Favorites

  • So You Want To Be A Runner? A Roadmap and Workout Plan to Run Your Race

  • Fitness on the Fly; A Fitness Routine Even if You Don’t Have Time

  • Nutrition Hacks; Simple Tips to Add Nutrition Into Your Daily Eats

Customer feedback

“Loved it!”

“She was really very good…”

“this was the best speaker we’ve had so far since i first started with the company.”

“Great presenter and great topic.”

“Excellent speaker! Made it fun and informative!”

“She is the best speaker we’ve had”

“She was very good. I really learned a lot about what we should be eating.”

“Very informative”

“The speaker was very energetic and informative.”

“Very well done”

“I think anyone who loves their job does a great job at it … and I think she really loves what she does. She sparkles when she talks!”